Try a Gym Class for FREE!

Are you interested in group exercise classes in a small gym with a friendly atmosphere? If so, then one of the unique exercise classes at Fusion Gym may be the answer!

Fusion Gym offers 10 unique classes each week, designed to challenge you in different ways. All classes are suitable for both men and women at any level of fitness. Classes are free for members or can be attended on a pay-as-you-go basis for £8 per session with no reservation necessary.

Classes are run by our dedicated team of personal trainers and we offer a variety of classes from bootcamps to crossfit inspired classes. A full time table of classes can be viewed here. If you are interested, please email info@cheadlepersonaltraining.com or call 07855744607 and ask for Ben and I will arrange a FREE class for you and your friends.

Fusion Gym Class, personal training cheadle

 

March Monday Madness

Want to get in shape for summer and are available to train anytime on a Monday? Why not try a taster personal training package with two sessions for just £30 on a Monday.

Personal training sessions can be booked anytime on a Monday (subject to availability) and sessions will take place at Fusion Gym, a private training venue located in Stanley Green. There are no membership fees and no long term commitment! What’s more nutrition advice and body fat testing are all part of the package.

Offer is available throughout March 2016. For more information email info@cheadlepersonaltraining.com or call 07855744607 today!

Personal training cheadle

 

Personal Training Offer

Want an idea for a Christmas gift for a loved one or just interested in getting yourself  in shape in the new year? Well, Cheadle Personal Training are offering 4 Personal Training Sessions for just £99 to get you started on your fitness journey.

Cheadle Personal Training offers an unforgettable experience from Fusion Gym’s specialist training facility in Stanley Green.  It’s not your average gym, offering a unique training experience with a wide variety of interesting equipment, which you will find a refreshing change from your average commercial gym and allow you to challenge your workout boundaries.

Want to give the offer as a gift? We will create a branded e-voucher for you to print out!

4 Personal Training Sessions Voucher

My Journey

Well what a difference a few years make. This time two years ago I had been sat behind a desk for over decade, was frequently over indulging and following a couple of bad football related injuries had pretty much gave up exercising. So I decided to do something about it…I hit the gym, changed my diet and as a result lost over two stone in weight.

I felt better than ever and decided I enjoyed training so much I wanted to making a career out of it so I’m now a fully certified personal trainer! If you are interested in making a similar change please feel free to get in touch.

Ben Shuttleworth PT, Cheadle Personal Training

Why use a personal trainer?

The stereotypical image of a PT is that of an individual screaming at their client, pushing them to within an inch of their lives. The truth could not be further from this, most adopt a caring and non-judgemental approach that can help put a client at ease and make the whole experience an enjoyable one.

Not your average PT

Not your average PT

Personal trainers can help you in many ways and by listening to clients they can help to identify realistic goals and develop a plan to achieve them. Choosing to use a personal trainer is essentially investing in your own health and well-being and is suitable for everybody, take a look at some of the other reasons below in-case you are unsure on making the investment:

Mr Motivator
Ever struggled to stick to an exercise plan on your own? A personal trainer makes you accountable for you actions, meaning you are likely to stick to your plan. A PT is also accountable to you and can provide constant feedback during sessions to help you get through sticking points. Developing a positive client-trainer relationship is fundamental to increasing motivation.

All about technique
correct technique is vital to prevent injury and ensure you get the most out of any exercise. Having somebody to observe and instruct you will allow you to learn the correct way to execute exercises and be confident to do them by yourself.

The personal touch
All sessions are tailored to YOUR needs and goals! Want to run a marathon, lose weight for the big day or break through your plateau exercising on your own. A personal trainer can provide you with excercise programmes that are designed to help you achieve your specific goals whatever they may be.

Cut through the bull
An overwhelming amount of information exists on health, fitness and nutrition, from the latest fad diets to the current fitness craze. A personal trainer can provide you with accurate and safe advice based on accepted industry standards and help you sort the wheat from chaff.

Results
Probably the most important reason… You can achieve results you can’t get by yourself with a Personal trainer, by setting and adhering to achievable fitness and nutrition goals you will be amazed at what you can achieve.

If you are interested in personal training and nutrition advice why not get in-touch with Cheadle Personal Training.