Ever struggled to stick to an exercise plan on your own? Having a personal trainer means you are more likely to adhere to a fitness regime, which will yield results you can’t get by yourself. You will be genuinely amazed at what you can achieve!
Learning the correct technique is vital to preventing injury and ensuring you get the most out of any exercise. Having a PT to observe and instruct you will allow you to learn the correct way to perform exercises so you can add them to your own training repertoire.
An overwhelming amount of information exists on health, fitness and nutrition, from the latest fad diets to the current fitness craze. Cheadle Personal Training can provide you with accurate and safe advice based on accepted industry standards to help you sort the wheat from the chaff.
Ben Shuttleworth Personal Trainer
Want to run a marathon, improve your performance at a specific sport, break through your plateau or just lose some weight? As a personal trainer, I can design exercise programmes and nutrition plans tailored to help you achieve your specific goals, whatever they may be.
I am passionate about exercise and have a life long history of participating a wide variety of sports and training. With a sports marketing background I have worked in high-paced and demanding professional roles, so I understand just how hard it can be to find the time to exercise and eat well. I can help you design exercise and nutritional plans that work around your lifestyle.
I’m a strong communicator and motivator with a non-judgemental approach, focusing on making the whole experience both enjoyable and effective.
I am extremely flexible on timings of sessions, which can be at Fusion Gym’s unique training facility in Cheadle or at your own home. You can also choose to train with a partner or friend. Sessions are charged on a per hour basis, discounts for block bookings are available.
If you have any questions feel free to get in touch for an informal chat or free consultation, with the promise of no hard sell.