Classes

All out strength class. Personal training cheadleAs a personal trainer at Fusion Gym I run two classes a week for the Gym, All Out Strength on a Wednesday at 6:30am and Spartan Training on Thursday at 7pm. Classes are free to Fusion Gym members and £8 for non-members. If you are interested in trying a class get in-touch. You can view the class timetable here.

 

All Out Strength – Wednesday @ 6:30am

PURE STRONG (WO)MAN TRAINING!  SEVERAL HIGH RESISTANCE, LOW REP SUPERSETS FOCUSING SOLELY ON BUILDING STRENGTH.

Spartan Training – Thursday @ 7pm

PERFECT FOR FAT LOSS, FITNESS, BUILDING MUSCLE AND IMPROVING SPORTS PERFORMANCE. THIS IS AN INTENSE, FULL BODY WORKOUT. TRAIN LIKE A WARRIOR!