Protein Pancakes

As a personal trainer I absolutely love protein pancake, they make an ideal post workout snack. I been experimenting, trying to find my favourite recipe and sides to accompany this tasty little snack…After trying many different recipes I think the below is the best!

Ingredients:

25g Rolled Oats

1 Banana

1 Egg

1 Scoop of Whey Protein (Vanilla)

Pinch of Ground Cinnamon

Splash of Almond Milk

Instructions:

Blend the oats, banana, egg, milk, cinnamon and whey protein. Add some coconut oil to a frying pan and pour the mixture in once the pan is hot, fry for approx 1:30 (depending on heat) on each side and serve with natural or greek yogurt raspberries and strawberries (or any fruit of your choice) for a tasty and healthy snack.

protein pancake